Tuesday, October 16, 2012

Natural Juices For Weight Loss: How to Choose It?

There are many ways to make your body slim. Try natural juices for weight loss! It can be vegetable juice or fruit juice or a combination of both. It is called natural because it is made by yourself, not the instant juice like you can buy in the market. The instant juice is not healthy as you do not do it by yourself at home. Because the vitamins and the minerals in the fruit are reduced by the process in the machine.

Natural Juices For Weight Loss: Choose One!

You can choose one from three kinds of natural juice: vegetable juice, fruit juice or a combine of both. Natural juice to lose weight almost does not have any risk except the risk of ulcer disease. If you like the ingredient of juice, nothing risk you have to worry. You can drink the juice more than three times a day along the week as you want. You can drink it in the morning, after taking a lunch, every break time and before going to sleep.

Not only make your weight loss, but you can also get some benefits from this diet. Get your skin softer, suppler and also get your brighter color skin! You don’t need any skin treatment like some expensive goat milk lotion, some skin supplements, olive oil, special spa for beautiful skin at luxury beauty care, even some anti aging face cream. Just need to drink natural juice made by yourself at home every day! Don’t be afraid with your stamina because the vitamins and the minerals contained in every glass of juice you drink give extra energy for you to face the day! Always drinking juice will save your money too! Why? It is because you pay a cheaper price for fresh fruit and vegetable than coke or other canned drink.

Let’s Make Natural Juices For Weight Loss

Find some juice weight loss recipes, and try it one by one by yourself. If you always practice and make a juice by yourself, you can make your own juice recipe.  For the example, you can make a healthy juice of carrot and strawberry, it does not smell good but taste really yummy. Mix grape and kiwi to have extra energy in the morning before you go to work, or make a juice from broccoli, kiwi, orange and carrot for complete vitamin for your body! Create it by yourself and feel the result of natural juices for weight loss!

read more about 30 day juice fast for weight loss